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Whipped Shea Butter & Its Many Uses (09 Jan 2008) Shea butter, also referred to as karite, which means "life" has been used across the African continent for centuries. It hails from Central and Western Africa. It's actually a nut fat, as it's obta...
Laughter, Why Its so Good for You (09 Jan 2008) For hundreds of years, we've known that 'Laughter is the best medicine'. Laughter makes you feel good for a reason. The physiological effects on your body are amazing. For example: Laughter reduc...
Ayurveda, Indias Science of Life, Health and Longevity (09 Jan 2008) Ayurveda is India's ancient science life, health, and longevity. It is thought of by many scholars to be the oldest form of health care in the world. It originated in India over 5000 years ago, and was taught for thousands of years in an oral tradition from accomplished masters to their disciples. The purpose of Ayurveda is to heal, to maintain a high quality of life, and to increase the longevity of the individual. It is an art of daily living that has evolved from practical, philosophical, and spiritual insight.
How to Sense Low Levels of Asbestos in Your Daily Environment. (Part II) (09 Jan 2008) Most people find it difficult to believe that a tiny dust material, too small to see, can cause such havoc with the human body. To understand the dangers, you first must develope the mindset which allows us to accept that this dust or residue even exists.
With A Little Help From Our Friends (09 Jan 2008) Read this article to deeper understand how and why high quality health and emotional well-being requires supportive limbic-emotional contact with others.
Kokoro no Kaze: Does Your Soul Have a Cold? (09 Jan 2008) Feeling sad? Have you lost interest in things you used to enjoy? Perhaps you're suffering from a cold of the soul. That's the concept that has taken Japan by storm in the last five years, thanks to a...
The Healing Power of Water Gardens (09 Jan 2008) If you experienced a day filled with running from one place to the next, one errand to the next, one meeting to the next, imagine a place where all your troubles can melt away. A place where the stre...
Relaxation (09 Jan 2008) Relaxation is becoming a lost art. Jim Sullivan shares some simple techniques drawn from meditation and hypnotherapy which can provide immediate and lasting benefits for health and general well-being.
Do-Sa-Do For Mindfulness (09 Jan 2008) When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square...
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Healing Through Stories (09 Jan 2008) Story-telling is an important activity when seeing your doctor. Your doctor's question -- *How do you feel?* -- is your doctor's way of saying, *Tell me your story.* Your doctor can diagnose your medical condition most of the time
just by listening to your story.
Why Most People Dont Really Want to Heal (Part 2) (09 Jan 2008) For most of us, healing is a big, scary, and uncomfortable prospect. Healing requires that we do two very simple, yet incredibly unappealing tasks. First, we must accept that we are responsible for creating our own illness: Our thoughts, beliefs, choices and actions are directly responsible for the imbalance and dis-ease we are experiencing in our physical bodies. Second, we must be willing to change our lives and eliminate the thoughts, beliefs, choices and actions that created and supported the imbalance and dis-ease, replacing them with new choices that support balance and health.
How To Lower Cholesterol Without Prescription Drugs (09 Jan 2008) When the word "cholesterol" comes to mind some of us may think of it as deadly. The truth about cholesterol is that it isn't deadly at all, it's a vital substance.
Shamanic Healing & Soul Retrieval (09 Jan 2008) 21st Century shamanism to reclaim your power. Ancient wisdom for the modern explorer of well-being.
How to Beat the Winter Blues (09 Jan 2008) If your mood begins to fall as soon as the weather turns cold, don't miss these natural tips to brighten your mood and beat the winter blues this season.
Healing the Body & Mind – The Karma of Health (09 Jan 2008) Like all physical problems, health and fitness must be addressed within. The true realization of our health condition being part of our Karma or Actions sets in motion the counter measures -that is corrective actions.
Aphrodisiacs: Increasing Sexual Desire and Capacity (09 Jan 2008) Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant?
Natural Medicine--Finding a Qualified Naturopath (09 Jan 2008) Naturopathy is the fastest growing of all the alternative therapies. Learn how to find a competent naturopathic professional here.
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