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Organic Living - Whats That?
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Mole, Wart Free in 3 Days
A Completely Safe, Painless, and Effective Way To Permanently Remove Moles, Warts, or Skin Tags In Just Three Days.
Author: Heather Dominick Article source: http://health-spot.info/. Used with author's permission.
Hmmm
what does organic living mean
I like to think of it as taking time to BE instead of DO. The concept of being vs. doing can be difficult to grasp. We are really good at making To DO Lists, but who ever really makes a To BE List? Activities that allow us to connect with our hearts and feelings help us learn how to "be" and they are a mighty important contribution to living an EnergyRichlife.
A helpful tool is making a Comfort List (ah-ha other things besides food that can
create comfort!), things that bring joy and peace and keep you being good to your
body.
Here are a few things from my own list:
Petting my cat as he cuddles on my lap
Taking a hot bath
Reading Oprah Magazine (I like it!)
Walking in the woods
Lighting candles before dinner
Listening to the rain
Browsing in a "gem" shop with my friend Shira
Talking on the phone to my LA friend, Alexandra
Watching the dusk fall
Writing in my journal
Making a meal with my boyfriend, Stephen
The more we allow ourselves time for these comforting activities, the more
connected we become to our bodies and our lives. Being in the moment is as
organic as it can get.
To your health and success, Heather Heather Dominick is a Nutrition-Energy Consultant accredited by the American
Association of Drugless Practitioners and creator of The Energy Rich Lifestyle
Program. In addition to her nutrition services, she is a motivating and dynamic
speaker.
Want to use this article on your website or your own ezine? You absolutely can! But
here's what you MUST include: Heather Dominick, Certified Holistic Nutrition
Counselor, is founder of the EnergyRich Lifestyle Program, the proven step-by-
step program to help you achieve your best health and fullest life. Sign up for her
freebie EnergyRICH Tips and receive the Fr*e Report: Crucial Tips for Grocery
Shopping at http://www.individual-health.net
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