Articlesaur Information Article Directory & Article Resources

Articlesaur Information Article Directory & Article Resources

Get FREE Articles, FREE Content and make FREE Submissions!

Welcome to Articlesaur where you can get FREE Articles, FREE Content and make FREE Submissions! If you want to share your knowledge with the world and promote yourself, products or services at the same time here is the place to do just that. Simply sign up and then submit your articles. We'll do the rest for you and promote your free articles to all of our Publishers and Webmasters.

Titles Titles & Descriptions

● Article Guidelines ● Contact Us ● Terms of Service

Get notified of new articles:



WhiteSmoke's writing software

Relieve Constipation with Aloe Vera

Navigation: Main page » Health and Wellness

NEW! Express Article Review
Your Article Reviewed and Included the Same Business Day.
Only $1.99
Please Include Article Title in Paypal Message to Seller Field.


 Print this page 

Instant Article Wizard
Create High Quality Articles on Virtually Any Subject In Just Minutes!

Author: Rudy Silva

Article source: http://www.hotlib.com/. Used with author's permission.

Menstruating or pregnant women should not use Aloe Vera, in any form, to relieve constipation

Aloe Vera is a wonder herb that has been around for thousands of years. It has been used for both external and internal problems - skin rashes, burns, ulcers, internal bleeding. It also promotes bowel movements, which helps to relieve constipation. I have found that some people are allergic to Aloe Vera. So if you show a rash or have any other undesirable symptoms, don't use it.

Aloe is an astringent, acts to tighten muscles, and has purgative and laxative action - dispels fecal matter that has collected in your colon. There are many aloe vera products to choose from. For best results, choose an aloe that is close to that of fresh organic aloe whole leaf.

Using Aloe Vera Gel to Relieve Constipation

Take two tablespoons of pure aloe vera gel mixed with apple juice. You can use other types of juices that fit your taste.

If you use aloe juice drink, mix 1/3 of aloe juice with 2/3 of a juice you like just before bedtime or just on awakening.

Or, if you can handle the taste of the juice, drink a glass of Aloe Vera juice as soon as you wake up and one just before bedtime. This will promote a bowel movement when you wake up.

Relieve Constipation with Aloe Vera Capsules

Aloe Vera can also be taken in capsules. Because aloe can have a strong griping action, it is best to take this herb with a calmative herb such as turmeric. Aloe can also be mixed with powdered fennel seeds. But, you can take aloe as described above and see how you react to it. I know many people who take it without turmeric and they don't have any side effects

The best aloe vera is, of course, fresh aloe gel from a leaf. Look for an aloe that has been hand and not machine pressed. When aloe has been machine pressed, it can be contaminated with the yellow sap that is contained in the outer skin of the aloe leaf.

This yellow sap has strong laxative and irritating action in the gastrointestinal tract. A good aloe should not have more than 10 parts per million of yellow sap.

Aloe has been shown to lower blood sugar levels. Diabetics may find a need to lower medication dosages when using aloe for a long time. But monitor this with your blood tester and your doctor.

In addition, aloe vera has a cleansing action and restores a healthy balance of the good bacteria in your colon.

Here's how to use Aloe Vera to relieve constipation

Use aloe for 5 days and then rest 2 days. Using aloe on and off like this can help to reduce allergic reactions from long-term use.

Typical recommendations are:

·Aloe gel - 2 tablespoon each day
·Aloe vera juice - 1 quart each day
·Aloe vera concentrate - 5 g up to 3 times each day

Remember, if you're pregnant do not use aloe vera. It has not been studied for women during this period.

Drinking peppermint tea when taking aloe vera capsules can relieve mild cases constipation. You can also mix aloe gel with peppermint tea to form a constipation drink.

Taking aloe vera to relieve constipation can give you good results since aloe vera has a strong action in the colon.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info

 

Link Exchange
Exchange links with our website.

 

Publishers


Are you looking for quality free content for your eZines and blogs. You'll find it here. All free articles are reviewed and approved by our Quality Control Editors before you ever see it. You can be sure that the free content and articles you get from Articlesaur .com will meet your high standards of acceptance. All free articles are available in Text or HTML format. And you can be notified in real time or on a weekly basis when new free articles are approved. Please submit your details in the form below.

The Power of Articlesaur Article Directory

The power of Articlesaur is its ability to gain exposure and promote its writers. At present, we have Forty-One general subjects covering a very wide range of subjects. This means that, as a writer, you are assured of finding a home for your articles. As a publisher, it means that you will find the material you are looking for.

The key to the process begins with quality writers and the volume and quality of article submissions that come in each day. This means that there is always fresh and original content to meet the needs of any publisher. This will in turn mean more publishers coming to Articlesaur.com to find their material and in turn greater exposure for the writers.

This is a win-win situation for both the publishers and the writers. For the writers, you will find that there is no cost to you to set up an account or to submit your articles. After creating an account, you will find that with each article you submit, your website will gain exposure and additional links to it. This will help you rank higher on any of the search engines.

You will also find that, since your name is attached to the article when it is published, you will become known as an expert in the subject you write on. This will translate into more business for your website and it will increase the amount of money you are able to make. When people see your name over and over they begin to look at you as an expert and someone they can trust. People will buy products and services more often from people they trust.

The power of this article directory is in what it can do for the writer in its ability to target your audience. This is because of the simple fact that the publishers that are looking at your articles are interested in what you have to say. They, in turn, provide an audience for your articles on their websites and newsletters and the people that read them are also people that are specifically looking for what you have to offer. This is something that you cannot get through any other medium.

With ads, you are never sure who is looking at them and how many simply go past them because they were not interested in what you are selling. If you write an article on a particular kind of dog and submit your article to Articlesaur.com it will be published by people interested in that type of dog. Then your article will be read by people that are interested in that type of dog. They will go to your website and look at your product or service and spend their hard-earned money with you.

● Article Guidelines ● Contact Us ● Terms of Service

Copyright 2004 ~ 2008 Articlesaur Information Article Directory & Article Resources  All Rights Reserved
FREE Articles, FREE Content and make FREE Submissions!
All logos and trademarks in this site are property of their respective owners.