Articlesaur Information Article Directory & Article Resources

Articlesaur Information Article Directory & Article Resources

Get FREE Articles, FREE Content and make FREE Submissions!

Welcome to Articlesaur where you can get FREE Articles, FREE Content and make FREE Submissions! If you want to share your knowledge with the world and promote yourself, products or services at the same time here is the place to do just that. Simply sign up and then submit your articles. We'll do the rest for you and promote your free articles to all of our Publishers and Webmasters.

Titles Titles & Descriptions

● Article Guidelines ● Contact Us ● Terms of Service

Get notified of new articles:



WhiteSmoke's writing software

You Can Stop Biting Your Nails, Heres How!

Navigation: Main page » Health and Wellness

NEW! Express Article Review
Your Article Reviewed and Included the Same Business Day.
Only $1.99
Please Include Article Title in Paypal Message to Seller Field.


 Print this page 

Instant Article Wizard
Create High Quality Articles on Virtually Any Subject In Just Minutes!

Author: Kevin Hamill

Article source: http://www.kabish.com/. Used with author's permission.

Are you tired of being self-conscious about your hands and nails? I know exactly what you're going through because I've been there. Did you notice I said, "I've been there". That's right, I have finally quit biting my nails. I never thought it was possible, but after years of trying to figure it out, I did it.

As I mentioned, it took me years to "nail" down how to quit this habit. I had several failed attempts, too many to count. I found myself always hiding my nails and truly embarrassed about them. I was even envious of people with nice nails because I was so uncomfortable with my own.

Being uncomfortable about my nails forced me to really think about the problem. I tried all the cover-ups and distractions such as bad tasting nail crme and chewing gum. However, nothing seemed to work on a permanent basis. I would kick the habit for a couple weeks to a month, but I would relapse and be back to square one in no time.

In order to stop this habit on a permanent basis, you have to get to the root of the problem. All the cover-ups and distractions help alleviate the desire to bite and make quitting the habit somewhat easier, but they are not a permanent solution. For a permanent solution, you must ask yourself the following question:

In what situations do I sub-consciously start to bite my nails?

All you nail-biters out there know what I mean! You bring your fingers to your mouth without even thinking about it. For me, as it is for most people, it was stress situations causing me to do this. I was also guilty when I was thinking, panicked, nervous and worried. As you can tell, this covers a lot of situations and feelings, so I was biting my nails a lot.

Even with all these feelings causing me to bite my nails, I have quit this habit. I did it by being conscious of these causes and therefore my emotions. In other words, when I was getting nervous, or panicked, I would be mindful of the situation and somewhat control my emotions. I would realize that I was in this emotional state. With the thought in the back of my mind not to bite my nails, I wouldn't do it. This is the key to quitting this habit. This is the only permanent solution. Try this and you will be pleasantly surprised with the results. A spin-off of this method is being generally more relaxed and in control. I found myself being able to handle pressure situations better because I was more in control, not only of my nail biting, but of my entire emotional state.

(C) 2003 Kevin Hamill

For free section previews and downloads of an ebook with 20 "more" proven ideas to help you stop biting your nails, please visit http://www.stopbitingyournails.ca.

About The Author

Kevin is a working professional, 35 years old from Canada. He has fought this the nail biting habit for over 20 years and won.

sales@stopbitingyournails.ca

 

Link Exchange
Exchange links with our website.

 

Publishers


Are you looking for quality free content for your eZines and blogs. You'll find it here. All free articles are reviewed and approved by our Quality Control Editors before you ever see it. You can be sure that the free content and articles you get from Articlesaur .com will meet your high standards of acceptance. All free articles are available in Text or HTML format. And you can be notified in real time or on a weekly basis when new free articles are approved. Please submit your details in the form below.

The Power of Articlesaur Article Directory

The power of Articlesaur is its ability to gain exposure and promote its writers. At present, we have Forty-One general subjects covering a very wide range of subjects. This means that, as a writer, you are assured of finding a home for your articles. As a publisher, it means that you will find the material you are looking for.

The key to the process begins with quality writers and the volume and quality of article submissions that come in each day. This means that there is always fresh and original content to meet the needs of any publisher. This will in turn mean more publishers coming to Articlesaur.com to find their material and in turn greater exposure for the writers.

This is a win-win situation for both the publishers and the writers. For the writers, you will find that there is no cost to you to set up an account or to submit your articles. After creating an account, you will find that with each article you submit, your website will gain exposure and additional links to it. This will help you rank higher on any of the search engines.

You will also find that, since your name is attached to the article when it is published, you will become known as an expert in the subject you write on. This will translate into more business for your website and it will increase the amount of money you are able to make. When people see your name over and over they begin to look at you as an expert and someone they can trust. People will buy products and services more often from people they trust.

The power of this article directory is in what it can do for the writer in its ability to target your audience. This is because of the simple fact that the publishers that are looking at your articles are interested in what you have to say. They, in turn, provide an audience for your articles on their websites and newsletters and the people that read them are also people that are specifically looking for what you have to offer. This is something that you cannot get through any other medium.

With ads, you are never sure who is looking at them and how many simply go past them because they were not interested in what you are selling. If you write an article on a particular kind of dog and submit your article to Articlesaur.com it will be published by people interested in that type of dog. Then your article will be read by people that are interested in that type of dog. They will go to your website and look at your product or service and spend their hard-earned money with you.

● Article Guidelines ● Contact Us ● Terms of Service

Copyright 2004 ~ 2008 Articlesaur Information Article Directory & Article Resources  All Rights Reserved
FREE Articles, FREE Content and make FREE Submissions!
All logos and trademarks in this site are property of their respective owners.